Embodied Movement Journey with Valentina
Embodied Movement Journey with Valentina
We will begin our dance journey with a sip of cacao, brewed raw chocolate, to help ground us and open the heart, and then move to setting intentions and a 10-minute guided meditation. We then move through a gentle yoga warm-up before entering a free-form dance practice, where music, presence, and the shared energy of the group support the body to move intuitively and fully like yoga teaches us. Light facilitation offers soft guidance and invitations along the way. The space is held with a central altar and tea lights, creating a warm, sacred atmosphere. An invitation to return to the body, presence, and the joy of authentic expression. Welcoming participants aged 15+.
Images
Additional Info
Event Details : Friday, December 11
6:30-8:30pm
Register here: https://www.bluelotushealingarts.com/workshops